Swim Speed Secrets Drill: Out-of-Water Drill

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Before watching this Swim Speed Secrets drill video, please read this brief note about how the videos are intended to be used.

Note: The out-of-water drill is also referred to in the book as the “recovery drill.” They are the same drill.

Swim Speed Secrets for Swimmers and Triathletes book coverIn Swim Speed Secrets for Swimmers and Triathletes, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Find new speed in the water with Swim Speed Secrets, which is available in bookstores, tri and swim shops, and online.

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